Dena Hutton MA, LPC-S
Compassionate, effective therapy for
Anxiety, Burnout and Depression
Helping high functioning adults uncover and heal the deeper
patterns driving anxiety, stress, and relationship strain
Services available to adults and couples in-person in Austin, and telehealth
throughout Texas, Idaho and South Carolina
Hello! Glad you are here.
Change Is Possible—Even When It Feels Out of Reach
Do you find yourself repeating the same patterns in your life, relationships, or career—feeling stuck or powerless to change? Do familiar challenges keep showing up, no matter how hard you try to move forward? If you're feeling overwhelmed, discouraged, or anxious, you're not alone.
And you don’t have to figure it out alone.
Many of the coping strategies and beliefs we developed early in life once helped us survive—but often don't serve us in adulthood. Yet we frequently continue to rely on these outdated internal systems to navigate life, unconsciously recreating patterns of pain or chaos.
I believe that real, lasting change is possible for anyone. It begins in a safe, supportive space. I use a trauma-informed, results-oriented approach to help you identify and shift patterns that no longer serve you, and to develop healthier ways of relating to yourself and others.
Clients describe my style as warm, collaborative, and direct. I offer engaging, practical therapy focused on resolving barriers to achievement of both personal and professional goals.
If you’re ready to break free from old cycles and create meaningful, sustainable change, I invite you to reach out. Let’s get started.
About me
I aim to be the kind of therapist I would seek out myself, building genuine connections with clients through warmth and empathy, while also providing honest reflections and direct feedback. I help you cut through the all the clutter to clarify and change the underlying sources of disconnect or discontent in your life.
I'm a Licensed Professional Counselor in Texas, holding a BS in Communications from The University of Texas at Austin, and an MA in Professional Counseling from Texas State University. I've been in private practice over 24 years.
I'm not a native Austinite, but after 3 decades here, it's definitely home. I have two grown children and an ever rotating roster of foster pups.
Fees/Insurance
50 minute individual or couple session – $200
80 minute individual or couple session – $300
I am happy to provide a free 15 minute new client consultation call
I do not directly bill any insurance. Some insurance providers may reimburse a significant amount for out-of-network mental health benefits. I can provide a receipt (superbill) for your convenience. Please check with your individual plan for coverage benefits for out-of-network.
Frequently asked questions
What do you specialize in?
- Trauma
- Anxiety/Overwhelm
- Self-Esteem/Inner Critic
- Imposter syndrome
- Depression
- Relationship Distress
- People Pleasing
- Family of Origin dynamics
- Life Transitions (Divorce, Empty Nest)
- Grief/loss
What forms of payment do you accept?
All major credit cards, HSA/FSA cards, and cash. I can provide a "superbill", which is the receipt required by insurance companies for you to file for any possible Out of Network Provider reimbursement.
How often do I come to therapy?
I will provide recommendations for a visit frequency that best fits your needs once we begin to work together. Most individuals come to therapy weekly or biweekly. The goal is to come more frequently in the beginning and attend less often as you begin to use the tools learned in sessions.
How do I get started?
Many people can feel overwhelmed with the idea of therapy and uncertain of how to begin. I help make the process easier by offering a free 15-minute consultation to determine if therapy together is a good fit and I will provide additional referrals if needed. A detailed intake appointment helps each person to realize their personal goals for growth and what they would like to gain from counseling. Fill out the contact form below or give me a call.
What are your hours?
I schedule appointments on various weekday mornings, afternoons and evenings to accommodate different needs. Appointments are available both in person and via telehealth.
Contact Me
Questions? Feeling nervous about getting started? I get it. Let's just chat. If I'm not a fit, I will help guide you in the right direction.
From the Therapy Room
Insights, resources and more...
