Welcome to my counseling practice!
Do you find yourself repeating patterns in your life and/or relationships? Do you feel stuck or powerless to change? Is your relationship in crisis? I can help. I believe deeply that change is possible for anyone, and it begins with a safe and accepting environment to explore the barriers to happiness. You can improve communication, heal wounds, release resentment, live life more fully.
I utilize a results-oriented approach to help you identify and dismantle patterns which no longer work, develop new tools, and experience new ways of relating to yourself and to the important people in your life. I provide warm, engaging therapy supporting emotional connection, healthy relationships, clear and effective communication, and the achievement of personal goals.
Your sessions will be interactive, directive and productive, rooted in honest observations – it will NEVER consist of simply head nodding.
Counseling With Dena
I collaborate with you individually or as a couple to provide symptom relief, resolve conflict, increase effective communication, gain insight, awareness and develop strategies for growth and a deeper sense of satisfaction. I create a safe space to explore barriers to happiness and opportunities for change.
Couples can identify and release destructive relationship patterns and cultivate more effective communication. The pain of infidelity or betrayal can be healed. Individual men and women can overcome anxiety, repetitive self-destructive patterns or emotional pain to improve their self-esteem and overall life satisfaction.
Let’s Get Started
I know choosing a counselor can be daunting, so I offer a free 20-minute consultation appointment to meet, discuss goals, and to answer any questions you may have. I want to earn your trust to help you take this first step.
What my customers are saying about me
Dena has had a huge impact on helping bring my wife and I back together after a crisis in our marriage. She helped us communicate through the hurt and pain, and create a deeper and more authentic bond. Thank you Dena.Steve M.
I went to Dena on the recommendation of a friend and was glad I did. She helped me work through some unresolved issues I was having a hard time sorting out on my own. She gave me techniques to help me work through my issues with warmth, patience and clear guidance.Stacy O
Dena is a solid counselor that listens well, asks the solid questions you need to answer but often won’t broach – and does it all in a non-threatening manner. She helped us to see each others points of view and hold better, more positive discussions, resulting in a more solid, trusting, and positive relationship. She’s real, authentic, and effective.Mark B.